Our Paramedical Services

  • Our Registered Physiotherapists provide thorough assessments to determine the root cause of an issue and address it. Each follow-up session is personalized to every client’s specific strength and rehabilitation goals. Book a Physio Assessment Here.

  • we offer expert chiropractic care and advanced Neuro Kinetic Treatment (NKT) to enhance your health and well-being. Our chiropractic services focus on spinal alignment to alleviate pain and improve function, while NKT addresses dysfunctional movement patterns to restore optimal muscle function and reduce pain. Book your comprehensive assessment today and let our experienced team create a personalized treatment plan tailored to your needs.

    Book your assessment here

    For follow-up visits: Click to book

  • Our Registered Kinesiologists provide functional assessment to determine muscle imbalances, weaknesses and areas to improve for performance and daily activities. Sessions may include PNF Stretching, Soft Tissue Release, Active Therapy and/or Passive Modalities depending on the client’s needs. Book a free consultation with a Kinesiologist here.

  • Our Registered Massage Therapists provide treatments from relaxing Swedish massage techniques to deep tissue treatments. Sessions may also combine additional modalities such as cupping therapy, and hot-stone massages.

    If this is your first massage therapy appointment with us: Click here to book your first visit

    For follow up visits: Click here to book your follow up

CLIENT TESTIMONIALS

  • CLEO A.

    "Tru Performance and Rehab is a clinic and gym dedicated to improving performance, promoting a healthy life style and treating each client with respect, care and individual attention. The instructors are very experienced in several disciplines offering multiple services with a focus on ensuring each clients' needs are met. From the first class being offered until now, there is a marked improvement in my overall strength, mobility and health. Their registered massage therapist, Evaleen, is exceptional. She focuses her attention on not only delivering the best service, but is very experienced and knowledgeable providing insight and advice which sets her apart from other RMTs."

  • INDI K.

    "Great place to have your rehab going or to reach your fitness goal. I have Anisa and Joy helping me with my back and hip injury post competition.. Two thumbs up to the great team at Tru Performance and Rehab.”

  • CHIAEN C.

    "Such a great place for fun workout classes! The instructors are all amazing and take time to modify their classes for beginners like me! The owners are genuinely nice and caring! Make sure you come check out this hidden gem!"

  • KEN A.

    "Great place with a phenomenal staff who will help you understand your body that much more, while pinpointing areas of opportunity to improve mobility, balance and power. Whether you're looking to gain knowledge on getting the most out of your body, improving your performance in athletic endeavours or fixing imbalances from your 9-5 job, or simply getting back into shape, the staff will get you to where you want to be. It's always a time with Anisa, Joy, Sabrina and Alec! Thanks team - looking forward to another future programming cycle!"

  • RIEKO A.

    “The instructors at Tru Performance are all very professional and friendly! They genuinely care about you, and want you to get better and reach your goals. Their yoga instructor and massage therapist are also exceptional! It is so awesome to have a training gym that you get excited about going to. Highly recommend this place to everyone!”

  • SARAH I.

    "I’ve been seeing Dr. Kandice for chiropractic care for years. Dr. Kandice is professional, knowledgeable, and always attentive to my needs. She uses evidence-based techniques and goes above and beyond to ensure she’s giving the best possible care. I’d highly recommend Dr. Kandice to anyone seeking effective and personalized treatment."